A Brief History Of Karate
While it is hard to pinpoint the exact origins of karate, it is agreeable that the earliest forms have been around for several hundred years.
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How Karate Can Help You With Other Sports
It’s a well-known fact that many famous athletes often excel in sports that are completely different to the one that gained them their fame. Michael Jordan played professional
Karate’s Life Lessons
The world is full of new things for us to learn each day. Part of the process for growing is to learn. While many people
Karate For Kids With ADHD
Attention deficit hyperactivity disorder (ADHD) is a complex situation to work with. While the symptoms and scale of the ADHD can vary in children that
How Karate Can Improve Grades
A large part of the learning process with karate focuses on defence against attackers using a combination of strikes and blocks, but there are many
Can Women & Girls Study Karate?
While the stereotypical image of a karate practitioner is often of an old Japanese master, sporting a bald head and a beard – this is
Karate’s Life Lessons
The world is full of new things for us to learn each day. Part of the process for growing is to learn. While many people
Top 10 Strategies From Keswick Karate For Making Your New Year’s Resolution Stick
2017 is here, and most of us are scrambling to make up a few New Year’s resolutions that, frankly, we’ll probably forget about in February.
The Right Fuel For Keswick Karate
Have you or your child ever came to Keswick Karate feeling sluggish or tired? Perhaps you’ve felt drained of energy early on in the class
Strength & Conditioning In Karate
Strength and conditioning are two areas of karate that people can sometimes overlook. Strength can allow you to exert more power in each movement, it